$30

Mindfulness

Health Education England

Educator: Health Education England
Course Duration: 30 minutes

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Description

This session aims to give an overview and define what mindfulness is. It will look at the evidence base for it and provide information on further resources and support. This session is universal, for everyone. It will be useful for: People themselves – whether they are accessing services or not People across the life course – young people to older people People who work with people

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